Elevated Frequency
ENM & CNM Support Circle

Mixed / All-Genders Circle

Open to anyone, across every gender and relationship style.

Not everyone fits a single-gender room — and some people want the opposite: a diverse circle that reflects how varied non-monogamy actually is. Solo poly, open, swinging, relationship anarchy, newly curious — all welcome. The shared thread is consensual non-monogamy and the desire for an honest, confidential room to work through it with others who get it.

Who it’s for

Anyone across genders and relationship styles — solo poly, open, swinging, relationship anarchy, or newly curious — who wants a diverse, inclusive circle.

The six-week arc
Week 1 — Identity & values
Who you are and what you want, in your own words and your own structure.
Week 2 — Communication
Asking, listening, and saying the hard thing across different relationship styles.
Week 3 — Jealousy & triggers
What’s underneath, and how to meet it without judgment.
Week 4 — Agreements & boundaries
Building agreements that fit your actual life, whatever its shape.
Week 5 — Integration
Applying it in real relationships and real moments.
Week 6 — Where do I go from here
Ongoing practice and community beyond the six weeks.
Format
Structure
6 weekly sessions · 90 min
Group
Intimate cohort of ~10
Signature
Music-supported
Three ways to join
Open Circle
Free
Free · monthly taster — 3rd Wednesday, 7pm
Music-supported. A real taste of the room — facilitated conversation and simple ground rules. The on-ramp, no commitment.
Most popular
Core Circle
$199
Founding members $129
The full 6-week facilitated cohort with live music to open and close each session, structured weekly, plus a private group thread and resources.
Inner Circle
$449
Founding members $349
Everything in Core — including live music — plus a 1:1 intake call, a private session or two, a priority seat, and ongoing alumni access.

Facilitated by someone with years of personal, lived experience navigating ethical non-monogamy — not as a therapist, but as someone who has lived it and knows what it actually feels like to not have a room like this.

Ready to join the room?

Add your name to the waitlist and we’ll be in touch about the next Mixed / All-Genders Circle.

Join the waitlist

Elevated Frequency circles are peer support and facilitated connection — not therapy, counseling, or mental health treatment. If you need clinical support, we keep a referral list of licensed professionals.

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